The Best 10 Carnivore Snacks & Travel Foods

Looking for on-the-go carnivore snacks? Whether you’re hiking, camping, or traveling, these top keto travel foods will keep you fueled and satisfied during your adventures.

When it comes to snacking on the go, finding options that are both convenient and satisfying can be a challenge. If you’re on a carnivore diet or just want high-protein, low-carb snacks, there are lots of delicious, convenient options. Whether you’re hitting the road for a long journey or simply need a quick pick-me-up, these carnivore snacks will keep you fueled and satisfied.

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Snacks on a Carnivore Diet: Best Snacks for Home and On The Go

Beef jerky

Perhaps the most well-known carnivore snack, beef jerky is a staple for many on-the-go individuals. Packed with protein and rich in flavor, beef jerky comes in a variety of cuts and flavors to suit every taste. Ideally, look for options that are minimally processed and free from added sugars or artificial ingredients.

Beef jerky is convenient, but strict carnivores will probably want to avoid the spices and flavorings typically added to it. No worries, there are other great options…

Meat chips

Meat chips are perfect for traveling while on the carnivore diet. Not only are they compact and lightweight, making them convenient to carry, but meat chips also provide a quick and easy source of protein. Unlike jerky, they don’t contain any added sugars or artificial ingredients.

I haven’t seen commercial meat chips for sale in my area, but in the US, Carnivore Crisps are a great, convenient option. Because I haven’t found anything like them here, I like to make my own meat chips. We go through them super quickly in our house!

If you’d like to give Carnivore Crisps a try, use my coupon code TRACY for a 10% discount!

Pemmican

One of my favorite carnivore snacks, pemmican is ideal for travel because of its extremely long shelf life. It can be stored without refrigeration for months, making it a perfect snack for travelers without access to fresh food or refrigeration. Plus, it’s lightweight and compact, making it easy to carry and store in backpacks or travel bags. Since it doesn’t require any preparation or cooking, it’s perfect for on-the-go consumption during travel.

Pemmican is made from dried meat and rendered fat (like tallow), which together contain lots of protein and healthy fats. These nutrient-dense bars provide long-lasting energy during physical activities or long trips.

Pemmican is easy to make! Find out how to make pemmican here!

Pork rinds

Crispy and satisfying, pork rinds are a popular snack choice for those following a carnivore diet. Made from fried or roasted pork skin, these crunchy bites are high in fat and low in carbs, making them a perfect travel food option. Pork rinds are easy to find in supermarkets, and pretty inexpensive.

If you’re following a strict carnivore diet, I’d suggest looking for a brand whose only ingredients are pork skins and lard. (You can similarly snack on the pork cracklings left over after making your own lard!)

Hard-boiled eggs

Simple yet nutritious, hard-boiled eggs are an excellent source of protein and healthy fats. Easy to prepare in advance and pack for your travels, they offer a quick and convenient snack option. Sprinkle some salt and pepper or add a dollop of mayonnaise for extra flavor. (Strict carnivores can make mayonnaise with ghee or bacon fat!)

Cured, smoked, and canned fish

Canned fish, such as tuna or sardines, are versatile and nutrient-dense snack options. Most canned fish are blue fish full of omega-3 fatty acids and protein.

Although I do buy canned anchovies when I’m on the go, I love curing my own anchovies with salt. (Anchovies and sardines are also delicious pickled in vinegar!) This not only helps me save money but also allows me to have complete control over the ingredients! Anchovies satisfy salt cravings and are delicious!

You can eat the fish straight from the can or mix it with mayonnaise for a fast and satisfying snack. Look for wild fish (not farmed) that is packed in water or olive oil. (Avoid seed oils!)

Wild smoked salmon is another great fish snack option that also keeps relatively well, but does require refrigeration.

Cheese

For those who include dairy in their carnivore diet, cheese is a satisfying and portable snack choice. Whether you prefer hard cheeses like cheddar and gouda or softer options like brie or camembert, there are plenty of flavors and textures to choose from. Pair it with some sliced deli meat or enjoy it on its own for a quick and convenient snack.

For travel, you can often find cheese that has been packaged in individual servings like string cheese. Be careful, though, and look at the ingredients as some “cheese” is highly processed and may have a lot of unwanted ingredients.

Cured sausages

Cured sausages are another great option for a meat snack that doesn’t require refrigeration. Here in Spain, popular cured sausages include cured chorizo, salchichón and fuet. Other places may more commonly have pepperoni or salami. Nowadays, even here in Spain, you can find small cured sausages packaged for snacking on-the-go.

Cured sausages normally contain ingredients like garlic, paprika, or other seasonings, which may not be suitable for strict carnivores. Some will also include sugar and preservatives, so definitely check out the ingredient list before you buy.

Cooked bacon

Bacon is a good travel snack because it’s a high-fat food, which provides a concentrated source of energy for long travel days. The high fat content helps to keep you feeling satiated and full, reducing the need for frequent snacking. It’s convenient because it’s another meat option that can be eaten without the need to reheat it.

While it should be refrigerated, crispy, well-cooked bacon will keep quite well for several hours out of the fridge. Once most of the moisture has been removed during the cooking process, the salt and other ingredients also help prolong the shelf life.

Bacon is another carnivore snack that normally includes other ingredients like sugar, so you should definitely look at the ingredient list before you buy. For those who want a “cleaner” option, consider frying up some unseasoned pork belly!

Sliced deli meat

For a quick protein fix, sliced deli meat is a convenient and tasty carnivore snack option. Choose from a variety of options like roast beef, turkey, or ham. They can be enjoyed on their own or wrapped around cream cheese or other cheeses. Look for deli meats with basic ingredients and not a lot of artificial ingredients or preservatives. (You can even make your own deli meats in a meat press!)

While most deli meats will need refrigeration, some of the cured deli meats are a bit more travel-friendly. My favorite is Serrano ham (prosciutto).

Preparing your carnivore snacks for travel

If you will be traveling and want to prolong the shelf life for your trip, consider vacuum sealing your snacks. The best choices above for prolonged travel (especially if you won’t have access to refrigeration) are meat chips, pemmican, pork rinds, and cured sausages.

To preserve and conveniently package meat snacks for travel, ensure that the meat is properly dehydrated before vacuum-sealing it. Put together small amounts of your snacks into vacuum-sealing bags, leaving some space at the top for sealing. Use a vacuum sealer to remove all the air from the bag and create an airtight seal. This will prevent any oxygen from reaching the meat, thereby preserving its freshness and preventing spoilage.

Once sealed, consider labeling the bag with the type of meat and the date of packaging. Store the vacuum-sealed meat snacks in a cool, dry place until you are ready to pack them for travel. The vacuum sealing process will ensure that the meat remains fresh and safe to consume throughout your journey.