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Oh, The Things We'll Make!

Make it yourself so that you control the ingredients!

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Using a fork to cut a grain free stuffed double chocolate pancakes allowing the chocolate mascarpone filling to ooze out of them.

Breakfast

Start the day off right with these breakfast staples.

Here you’ll find everything from pancakes and granola bars, to yogurt parfaits and breakfast sausage.

Let’s MAKE this day great!

You are here: Home / Archives for Recipes / Breakfast
3 low carb walnut pancakes on a white plate with walnuts and maple syrup.

Paleo Low Carb Walnut Pancakes

Last Updated   January 3, 2020 // Originally Posted   January 3, 2020 //  by Tracy Ariza, DDS 6 Comments

es_ES Español

These low carb walnut pancakes make a quick and delicious breakfast that's full of healthy fats, health-boosting nutrients and free of processed …

Paleo Low Carb Walnut PancakesRead More

Filed Under: Breakfast, Recipes

paleo plantain pancakes sprinkled with walnuts.

Healthy 2-Ingredient Paleo Plantain Pancakes

Last Updated   January 3, 2020 // Originally Posted   January 2, 2020 //  by Tracy Ariza, DDS 6 Comments

es_ES Español

Super quick and easy to make, these healthy two-ingredient pancakes are grain-free, paleo, and delicious. If you've ever tried the banana …

Healthy 2-Ingredient Paleo Plantain PancakesRead More

Filed Under: Breakfast

Grain-free, gluten-free churros on a slate platter accompanied by a cup of thick Spanish hot chocolate

Grain-free, Gluten-Free Churros

Last Updated   December 16, 2019 // Originally Posted   November 4, 2019 //  by Tracy Ariza, DDS 12 Comments

es_ES Español

Just as crispy and delicious as their traditional counterparts, these Spanish-style gluten-free churros are also grain-free.   Perhaps the …

Grain-free, Gluten-Free ChurrosRead More

Filed Under: Breakfast, Desserts & Sweets, Food & Recipes, Life in Spain

Spooning up a thick, Spanish hot chocolate known as chocolate a la taza.

Spanish Hot Chocolate (Chocolate a la Taza)

Last Updated   December 16, 2019 // Originally Posted   October 30, 2019 //  by Tracy Ariza, DDS 2 Comments

es_ES Español

Thick and creamy, chocolate a la taza, or Spanish hot chocolate, isn't just your ordinary hot chocolate. Its thicker consistency is perfect for …

Spanish Hot Chocolate (Chocolate a la Taza)Read More

Filed Under: Beverages & Smoothies, Breakfast, Desserts & Sweets, Food & Recipes, Life in Spain, Recipes

These crunchy energy nut bars are easy to make and store well for when you need a quick, healthy snack on-the-go. I call them paleo granola bars, and the recipe is grain free and highly customizable to suit your taste.

Paleo Granola Bars Recipe (Crunchy Energy Nut Bars)

Last Updated   January 26, 2018 // Originally Posted   January 25, 2017 //  by Tracy Ariza, DDS 4 Comments

es_ES Español

These crunchy energy nut bars are easy to make and store well for when you need a quick, healthy snack on-the-go. I call them paleo granola bars, and …

Paleo Granola Bars Recipe (Crunchy Energy Nut Bars)Read More

Filed Under: Appetizers & Snacks, Breakfast, MIY Pantry Basics, Recipes

With fall apples giving this coffee cake its moist texture, which contrasts with its crispy crumb topping, this paleo apple crumb cake is definitely one of my favorite paleo treats.

Paleo Apple Crumb Cake (Coffee Cake)

Last Updated   January 26, 2018 // Originally Posted   October 15, 2016 //  by Tracy Ariza, DDS Leave a Comment

es_ES Español

With fall apples giving this coffee cake its moist texture, which contrasts with its crispy crumb topping, this paleo apple crumb cake is definitely …

Paleo Apple Crumb Cake (Coffee Cake)Read More

Filed Under: Breakfast, Desserts & Sweets, Recipes

Perfect as a quick and easy fall breakfast or dessert, this pumpkin pie yogurt parfait layers pumpkin, pie spices, yogurt, and granola into a sweet, yet healthy treat. #parfait #pumpkin #pumpkinpie

Pumpkin Pie Yogurt Parfait: Layered Pumpkin Dessert or Breakfast

Last Updated   November 12, 2018 // Originally Posted   October 8, 2014 //  by Tracy Ariza, DDS Leave a Comment

es_ES Español

Perfect as a quick and easy fall breakfast or dessert, this pumpkin pie yogurt parfait layers pumpkin, pie spices, yogurt, and granola into a sweet, …

Pumpkin Pie Yogurt Parfait: Layered Pumpkin Dessert or BreakfastRead More

Filed Under: Appetizers & Snacks, Breakfast, Desserts & Sweets

It's easy to make yogurt in your oven without a yogurt maker. Once you learn how to make yogurt at home, you may not want to buy it ever again.

How to Make Yogurt at Home in Your Oven (Without a Yogurt Maker)

Last Updated   June 9, 2020 // Originally Posted   October 31, 2013 //  by Tracy Ariza, DDS 24 Comments

es_ES Español

It's easy to make yogurt in your oven without a yogurt maker. Once you learn how to make yogurt at home, you may not want to buy it ever …

How to Make Yogurt at Home in Your Oven (Without a Yogurt Maker)Read More

Filed Under: Breakfast, MIY Pantry Basics

How to make Sausage Patties and Homemade Sausage Biscuits

Last Updated   June 8, 2020 // Originally Posted   July 25, 2013 //  by Tracy Ariza, DDS 4 Comments

es_ES Español

Homemade sausage biscuits are a tasty treat, especially when you know how to make sausage patties. They are super simple to make, and you can make …

How to make Sausage Patties and Homemade Sausage BiscuitsRead More

Filed Under: Breakfast

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