Indulge in the velvety texture and rich, irresistible flavor of this guilt-free carnivore cheesecake. With no crust, it’s a simple yet scrumptious dessert that is perfect for those following a low-carb, carnivore, or keto lifestyle.
When beginning a keto or carnivore diet, it can be very difficult to transition into a new way of eating. It can be challenging to find a dessert that satisfies our cravings or “need” for something “different” for dessert. This simple recipe allows you to indulge in a rich, creamy cheesecake without compromising on taste or nutritional value.
Unlike traditional cheesecakes, this recipe omits the need for a crust, which eliminates unnecessary carbs. In addition to its delicious taste, it’s easy to make and requires minimal prep time. This recipe is a must-try if you want a quick and tasty dessert for a family get-together or a delicious snack.
Why make a carnivore cheesecake?
Unlike traditional cheesecake recipes, I specifically designed this recipe for those following a carnivore or ketovore diet. This carnivore cheesecake is my take on a crustless Spanish Manchego cheesecake. We tried Manchego cheesecakes for the first time at one of our favorite restaurants. We loved the delicious touch the Manchego cheese gave the dessert.
Basque cheesecake style
To keep things simple and low-carb, I combined the idea of using a Manchego-type cheese with another Spanish style, Basque cheesecake. Basque cheesecakes don’t generally have crusts, making it easier to make a no-plant, low-carb treat. They’re generally cooked to be darker on the top and creamier inside, but you can adjust this recipe to suit your taste. (Cook it longer at a lower temperature for a lighter top and more solid texture.)
This tasty dessert is great for people on a low-carb or ketogenic diet. It’s rich in healthy fats and protein, but low in carbs.
Ingredients
Made with only four main ingredients: Manchego cheese, eggs, heavy cream, and cream cheese, this cheesecake is simple to make yet sure to please! Unlike traditional cheesecakes that typically use graham cracker or cookie crusts, this recipe completely eliminates the crust. Despite that, it holds its shape well while staying nice and creamy!
I infuse Machego cheese into the heavy cream to add flavor and consistency to the cheesecake. You don’t have to use Manchego cheese, though, and can use any aged sheep cheese (or, really, any solid cheese you choose). To save money, I often use inexpensive brands of aged sheep cheese and save the Manchego cheese for savoring on its own. For a keto cheesecake, I shouldn’t have to say this, but choose the highest fat options for the cream and the cream cheese.
Adding sweeteners (or not)
To add a touch of sweetness, you may choose to sweeten this cheesecake with erythritol or glycine, but that is totally optional. Erythritol is a zero-carb sugar substitute commonly used in keto recipes. Glycine is an amino acid with a sweet flavor that can be used to add a touch of sweetness to some recipes. Some in the carnivore community use it, others are against it. As always, this isn’t a religion; choose to do what you feel works best for you and your family.
For a true carnivore cheesecake, don’t add any sweeteners. I happen to like it that way, but the rest of my family isn’t quite as excited about it. There are a few options to consider if you want to please everyone with your cheesecake. You could make a compromise by adding a hint of sweetener and sharing it with others. On the other hand, you could split the batter and bake individual smaller cheesecakes, adding some sweetener to one and none to the other. (You’ll have to adjust down the baking time slightly.) You can also suggest to family members who desire more sweetness to enjoy their cheesecake with a topping of jam or maple syrup.
Making a carnivore cheesecake
First, you’ll want to prepare your pan and oven. Preheat your oven to 210ºC/410ºF. Because crustless cheesecakes tend to stick to their pans, you’ll want to line yours with parchment baking paper.
For best results, bunch the paper up into a ball and get it wet. This will allow you to easily press the paper into place, adapting it to your pan.
Preparing the cheese mixture
Next, you’ll want to infuse the heavy cream with the flavor of the Manchego cheese by slowly melting the cheese into it. For easier melting, cut or grind up the cheese before mixing it into the heavy cream and heating the mixture over low to medium heat.
Once you’ve mostly melted the Manchego cheese into the cream, remove the pan from the heat source. Add the cream cheese and blend it into the mixture carefully.
Next, add 4 large eggs to the mixture, one at a time. Beat each egg into the mixture until it is fully incorporated before adding the next one.
When adding a sweetener, ensure you incorporate a small amount into the mixture at a time. Taste it as you go to make sure you have added the perfect amount that suits your preference.
Once the batter is well mixed, pour it into the prepared baking pan. Use a spatula to smooth out the top and ensure an even distribution of the batter.
Baking the cheesecake
Place the pan in the preheated oven and bake for approximately 35-40 minutes, or until the edges are set, and the center is slightly jiggly. The cheesecake will continue to set as it cools.
I prefer to make this cheesecake so that it is browned on the top and less dense and creamy on the inside, Basque cheesecake style. If you prefer a more dense and lighter topped cheesecake, you can lower the temperature a bit and cook the cheesecake longer. If you notice that the top is browning too much, you can protect it by covering it with aluminum foil or parchment paper towards the end of the baking process.
Once the cheesecake is done baking, remove it from the oven and let it cool to room temperature. This cheesecake is delicious when served slightly warm or at room temperature. While you can chill it in the refrigerator, that will set the cheesecake further and change the texture, making it more dense.
Storage
Any uneaten cheesecake should be covered and stored in the refrigerator and eaten within a week.
Other Carnivore Treats
Looking for more carnivore desserts? Why not try my carnivore keto custard recipe or brown butter bites?
If you prefer a salty snack, why not try my carnivore meat chips?
Video
No Crust Carnivore Cheesecake (Keto)
Ingredients
- 100 g Manchego cheese
- 300 ml Heavy cream
- 300 g Cream Cheese
- 4 eggs
- 50 g erythritol optional
Instructions
- Preheat the oven to 210ºC/410ºF.
- Prepare the pan by lining it with parchment paper. For the easiest lining of the pan, wad the parchment baking paper into a ball and get it wet. When opened, it is easily molded into place in the pan.
Make the cheesecake mixture
- Grind the Machego cheese or cut it into small pieces.
- Add the Manchego cheese and the heavy cream to a saucepan and heat them over low to medium heat, stirring occasionally, until the Manchego cheese has melted into the cream.
- Once the Manchego cheese has melted, remove the pan from the heat source and stir in the sweetener (if using) and the cream cheese.
- Add in the 4 eggs, stirring them in one by one, until they are all fully incorporated into the mixture.
Baking the cheesecake
- Pour the mixture into the prepared pan and place it on a tray in the center of the pre-heated oven.
- Bake for 35-40 minutes, checking on the cheesecake after about 30 minutes. If the top is browning too much for your taste, cover the top with some aluminum foil or baking paper.
- Once the sides are set, but the center is slightly jiggly, remove the cheesecake from the oven.
- Allow the cheesecake to cool to room temperature.
- This cheesecake can be served immediately at room temperature. It maintains its luxuriously smooth consistency when unchilled. The cheesecake can also be served cold. Chilling it will result in a denser, more solid cheesecake.
Ronnette
I want to thank you for this recipe.
My honest opinion….
I tried it today for my birthday. It tasted too eggy for me. I would rather have a cream cheese and berries or cherries the way it is for my desert.
As new to carnivore, ketovore, everyone I think is different
I admire your website though. Thank you again.
Tracy Ariza, DDS
Hi Ronnette,
I’m sorry to hear that. One star is brutal- I’m surprised you found it that bad as everyone I’ve served it to has loved it, and I’ve received positive comments (mostly on YouTube and social media) and emails about this cheesecake up until now.
Our best friends own a top restaurant in the area and through them, we have met many of the area’s top chefs. Through talking with them, I’ve been experimenting more with new cheesecake ideas. (I’ve helped translate menus for them from Spanish to English and, in exchange, they’re generally happy to share things like recipes with me.)
I’ve been making one very similar to one from a restaurant here whose cheesecake is very popular (mine is minus the sugar, of course.) Their cheesecake has only cream cheese, but has a lot more eggs. I actually really like the addition of more eggs. This one doesn’t have as many eggs.
My thought is that it may not really be “eggy” but that you might not like the addition of the other cheese in this cheesecake. (Some people love stronger cheeses added and others don’t.)
It gives a thicker texture and that might be what you are experiencing as “eggy”. You might actually prefer a cheesecake made with only cream cheese and MORE eggs, though, even though you think you don’t want something “eggy”. Just a thought in case you want to try again.
Tracy
What size pan?
Tracy Ariza, DDS
Sorry about that:
I just measured it and mine was 21.5cm on the inside- that’s very close to 8 inches.
T U
How does the carnivore diet align with the principles of a keto lifestyle when incorporated into a cheesecake recipe?
Tracy Ariza, DDS
I’d say pretty well! Especially if you don’t sweeten it much or use sweeteners that don’t spike your blood sugar. The carnivore diet is pretty much as keto as you can get! 😉
I chose to use heavy cream vs. using any milk intentionally for that reason.
Lilla
The most delicious crustless cheesecake ever, I have made this numerous times, my partner and I eat 90% carnivore, 10% keto, and this is a great addition to our menu. We use allulose as sweetner and Gruyére cheese (here in Canada). Thank you so much for this recipe, we are truly grateful for you Tracy! 🙏
Tracy Ariza, DDS
Thanks, Lilla!
Mark
Very good recipe and it’s extremely easy to make. The hardest part is to grate the cheese 🙂
I did it with half doses because I am alone. The ideal cooking time with half doses was the first 25 minutes at 210 Celsius and then 10 more minutes at 150.
Thank you for sharing and happy Easter!
Tracy Ariza, DDS
Thank you so much, Mark!
You don’t need to grate it… You can cut it into small pieces. It just takes a bit longer to melt the cheese in it.
I’m so happy you enjoyed it! Thanks for the tips for making it with a smaller batch!