Low Lactose

Homemade Coconut Milk (and Flour)

A delicious alternative to milk, coconut milk is an allergy-friendly beverage that is easy to make yourself at home using either fresh or dried …

Delicious as a spread or right off the spoon, homemade coconut butter is simple to make and great for using in a wide variety of recipes. …

Save money and ensure that you have the highest quality ingredients by making your own vanilla extract. It's super easy to make and makes a great …

Avoiding alcohol, but want an easy way to use pure vanilla in recipes? This non-alcoholic vanilla extract is simple to make and is the perfect …

Touted with health benefits, kombucha is a fermented carbonated beverage made from tea. It's a delicious alternative to unhealthy sodas, and is …

Healthy and delicious, tigernut milk, also known as horchata de chufa, is a refreshing drink that is very popular in the Valencian region of Spain. …

Sweet and chewy with a bit of crunch, these easy-to-make chocolate dates with almonds resemble bite-sized candy bars sans the refined sugars and …

Moist and flavorful, kafta is a type of homemade Lebanese kebab made with ground meat and spices. It's an easy, healthy dish that can be made on …

The perfect, hearty soup for a cold, rainy day, this white bean and chorizo soup with spinach is a flavorful comfort food that you'll want to make …

The ultimate Spanish comfort and party food, the Spanish tortilla, or tortilla de patatas, is a potato omelet or frittata that can be served as a …

Made with only two ingredients, coconut and dates, these coconut date balls are naturally sweet, without any refined sugar. For a fun presentation, …

The exotic flavor of matcha is paired with tanginess of limes in these matcha coconut lime balls. …