Think stinging nettles are just a weed? Think again. They're a delicious, plant with numerous health benefits that can be used in recipes and in so …
Surprising Ways to Use Stinging Nettles (With Recipes)Read More
Last Updated // Originally Posted // by Tracy Ariza, DDS 9 Comments
Think stinging nettles are just a weed? Think again. They're a delicious, plant with numerous health benefits that can be used in recipes and in so …
Surprising Ways to Use Stinging Nettles (With Recipes)Read More
Last Updated // Originally Posted // by Tracy Ariza, DDS 26 Comments
Bored with traditional smoothies? Surprise your tastebuds with these somewhat quirky, yet delicious healthy smoothie recipes that use unexpected …
Last Updated // Originally Posted // by Tracy Ariza, DDS 4 Comments
Avoid corn syrup and artificial colors when you make these healthier homemade marshmallow Peeps® inspired Easter treats. It's a fun activity that …
Healthier Homemade Marshmallow Peeps (No Corn Syrup)Read More
Last Updated // Originally Posted // by Tracy Ariza, DDS 18 Comments
Eating the rainbow and getting in a healthy dose of colorful vegetables is fun and easy with these colorful rainbow spring rolls. Now that spring …
Last Updated // Originally Posted // by Tracy Ariza, DDS Leave a Comment
Made from scratch using only natural colors and flavors, this minty shamrock shake is the real food, real deal, perfect for celebrating St. Patrick's …
Last Updated // Originally Posted // by Tracy Ariza, DDS 7 Comments
Smooth and creamy, this candida-diet safe shamrock shake is delicious without needing any high-sugar fruits or other sweeteners. It's …
The Candida Diet Safe Shamrock Shake (Paleo, Vegan)Read More
Last Updated // Originally Posted // by Tracy Ariza, DDS 4 Comments
This basic pasta dough recipe will help you quickly and easily make homemade pasta at the last minute, almost as quickly as boiling …
Last Updated // Originally Posted // by Tracy Ariza, DDS 3 Comments
Impress your valentine with this romantic dessert pasta: heart-shaped chocolate ravioli with a chocolate mascarpone filling and raspberry …
Last Updated // Originally Posted // by Tracy Ariza, DDS 7 Comments
Roses are an edible flower, perfect for confecting Valentine's Day treats. These rose petal gummies are beautiful and healthier than candy …
Rose Sweets: Rose Petal Gummies for Valentine’s DayRead More
Last Updated // Originally Posted // by Tracy Ariza, DDS 4 Comments
Fresh orange juice and cava take center stage in this agua de Valencia recipe. Learn how to make this popular Spanish cocktail reminiscent of the …
Last Updated // Originally Posted // by Tracy Ariza, DDS 57 Comments
The classic appetizer at Asian restaurants in Europe, prawn crackers are a delicious crispy treat. They're also naturally gluten-free, grain-free, and …
Last Updated // Originally Posted // by Tracy Ariza, DDS 25 Comments
Quick and easy, this no-bake, paleo strawberry cream pie can be whipped up in a matter of minutes for a light, creamy dessert. Through …