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Easy Homemade Healthy Chocolate Bars (Vegan, Paleo)
These homemade healthy chocolate bars and mints are super quick and easy to make. They’re vegan, paleo, and even candida diet safe!
Makes around 9 ounces.
Course
Candy
,
DIY Pantry Foods
Special Diet
Candida Diet
,
Dairy free
,
Gluten free
,
Low Carb
,
Paleo
,
Vegan
Total Time
25
minutes
minutes
Servings
6
servings
Calories
306
kcal
Author
Tracy Ariza, DDS
Ingredients
200
g
coconut oil
50
g
cocoa powder
liquid stevia
to taste
peppermint essential oil
optional, to taste
orange essential oil
optional, to taste
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Instructions
If your coconut oil is in a solid state, melt it over low heat until liquid.
Stir in cocoa powder until well incorporated.
Add stevia liquid or other sweetener of choice to the desired level of sweetness.
You can optionally add in several drops of an essential oil like mint essential oil or orange essential oil for added flavor. My favorite is mint!
Pour the mixture into silicone or other chocolate molds and refrigerate until solid.
Remove the chocolates from the molds and store in the refrigerator until eating.
Enjoy!
Nutrition
Serving:
1.5
oz
|
Calories:
306
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
34
g
|
Saturated Fat:
29
g
|
Sodium:
1
mg
|
Potassium:
127
mg
|
Fiber:
2
g
|
Calcium:
11
mg
|
Iron:
1.2
mg